top of page

Spanish River Packing List

Review MHO Adventures packing list to get a better understanding of what you need to bring with you on this adventure.

Personal Items

  • Small waterproof day bag

  • Sleeping bag – 2 or 3 seasons*

  • Toothbrush / Toothpaste

  • Soap – biodegradable

  • Sunscreen – SPF 30 or more

  • Personal medication

  • Insect repellent

  • Flashlight (preferably a headlamp) with extra batteries

  • Water bottle (1 litre)*

  • Sunglasses

  • Camp towel (lightweight and quick dry)*

*Can be purchased/rented from MHO

Clothing

  • 2 pairs of synthetic pants – one for day use, one for night (no denim)

  • 1 full set of long underwear

  • Shorts

  • Bathing suit

  • Underwear

  • 3–5 pairs socks – wool or fleece

  • 2 T-shirts (preferably polyester)*

  • Long-sleeved light shirt

  • 2 wool or fleece sweaters*

  • Rain suit (jacket & pants)

  • Sun hat*

  • Close-toed campsite shoes (runners, hiking boots)

  • River shoes – light runners (for paddling and portaging – NO Crocs)

*Can be purchased from MHO

Optional Items

  • Camera (waterproofed or disposable) / GoPro

  • Pocket knife

  • Pen / pencil

  • Journal*

  • Book

  • Compass

  • Lip balm / hand cream

  • Closed-cell foam yoga mat

*Can be purchased from MHO

What Not to Bring

  • We discourage clients to bring electronic devices (other than a camera)

  • Additional food

  • Denim and cotton clothing

  • Facebook
  • Instagram

©2025 by Paddle Like a Girl. Proudly created with Wix.com

bottom of page